In response to the fast-changing dynamics of the world and how we interact with each other, we have compiled a list of wellness resources to help you navigate today’s “new normal.” Included below are links to key tools and strategies for your professional and personal well-being in light of COVID-19.
Resources for Managers
9 Ways To Reassure And Re-Engage Your Team (Source: Forbes)
Managing Virtual Teams (Source: LinkedIn Learning)
What to do about internships in light of the COVID-19 pandemic? (Source: The Center for Research on College-Workforce Transitions, UW-Madison)
Resources for Working Professionals
Webinar: Best Practices for Working Remotely (Source: LinkedIn Learning)
Webinar: Time Management: Working from home (Source: LinkedIn Learning)
Resources for Current Students
Udacity courses - various interview prep modules
Google Students YouTube - tons of trainings, Q&As, etc
Lime Connect Resource Guide for Employees with Disabilities: COVID-19 | [Download in French] - things to consider as you work from home in an internship or co-op, with specific references, best practices and resources (Note: Depending on your browser, you may need to "right click" to open a link in a new window, or use the back arrow to return to the resource guide. If you download the PDF, you should be able to open multiple windows.)
The Science of Well-Being (Source: Yale via Coursera)
Free 2-week MOOC from Yale designed to teach you how to build healthy habits and increase your happiness
Free Virtual Vinyasa Yoga and Meditation Videos (Source: Lululemon)
Free Abstract Collage Creations course (Source: Laura Horn Art)
To get full access to our resources, log in or join The Lime Network today!
Mental health: Strategies for compassion and self-care
The approaching holidays, coupled with the uncertainty associated with the COVID-19 global health crisis, challenges everyone's ability to cope. As the coronavirus pandemic affects numerous facets of our society, it also impacts each of us in different ways and can take a toll on our individual wellness and mental health.
Watch the replay of our recent session with National Alliance on Mental Illness of New York City (NAMI-NYC) Executive Director, Matt Kudish, for an impactful learning experience where we discuss our current situation and its lasting effects on our mental wellness.
Managing anxiety and your mental health during COVID-19
Katherine Switz, founder and executive director of The Stability Network and Lime Connect Special Advisor, shares her personal experience and key strategies for coping in times of crisis drawn from her network of more than 200 professionals who live and work with mental health conditions. In an interview format, we explore practical ways that you can better manage anxiety and your mental health in general during this uncertain time.
How to adjust your Career Development and Job Search During the Coronavirus
While we are all staying safe at home, it's a good time to reflect on our career development - whether we are currently job searching or not. When is the last time you've asked yourself "How am I being perceived at work?", or "How am I being perceived when interacting with employers and my network?".
In this recorded webinar, Robyn Behlke, Career Consultant for MBA students at the Rotman School of Management - University of Toronto, and long-time Lime Connect partner, takes you through a course on personal branding and networking best practices for our new virtual world, and steps to stay motivated in your job search process.
Log in to The Lime Network to watch the replay video!